14 Feb 2012
It’s important to us to build this community inside and outside of the gym. Thank you to everyone who came out and made it a great time and special thanks to Neda for coaching us on how to safely tie in and belay each other.
16 Apr 2010
Part of the CrossFit prescription is to regularly go out and learn new sports. Well, we definitely went out all right. But, we also introduced a few to their first indoor rock climbing experience. We workout hard, we play hard, and we support one another. What more can I ask for?