Blog Archive

It’s important to us to build this community inside and outside of the gym. Thank you to everyone who came out and made it a great time and special thanks to Neda for coaching us on how to safely tie in and belay each other.

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Part of the CrossFit prescription is to regularly go out and learn new sports. Well, we definitely went out all right. But, we also introduced a few to their first indoor rock climbing experience. We workout hard, we play hard, and we support one another. What more can I ask for?