Janurary’s On Ramp Class 29 is progressing well. We had a record number of 1st day trialers “fall off” the intensity cliff after the orientation workout, so these survivors are a testament that it’s not about whether or not you can finish the workouts, but it’s about whether or not you have the courage to Read more...
Last Friday, On Ramp Class 26 completed the 4 week fundamentals program and the recruits who made it through to graduation are now eligible to enter our regular group classes. Class 26 put in plenty of hard work and it shows as they probably have the strongest fundamentals as we have seen from any previous Read more...
To think just 3 weeks ago, these recruits had really no clue what in the world CrossFit was. Now, they’re ready to enter their fourth and final week of our On Ramp program from which, if they graduate and are given a go ahead, will be eligible to participate in our regular classes. Out of Read more...
