Nov 7th, 2011
Read More10/31/11 – CrossFit 101′s Halloween Workout
Swagger on CrossFit 101′ers…swagger on… Here’s are some highlights of what this community has accomplished in this past month: Achievements: 400m time trial PRs, 1/2 Marathon PRs, 4 first muscle up PRs, squat and press PRs, 5 first double under PRs, rope climb PRs, 1st hand stand PRs, hand stand push up PRs, and 2 Read more...